Okay so you have survived the holidays with your waistline…somewhat…intact. I’m sure that your wedding day is creeping up on you, but have no fear, there are millions of people who vow to lose weight every new year, so you’ve got plenty of company. First things first, ladies, check out your BMI (Body Mass Index), mine is 25.09, just over the being considered overweight. So here are some of my ideas, to lose those pesky extra pounds.


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Long time no see. I’m sorry it’s been a while since my last post. I’ve been working very hard on a few things for the holidays. It’s almost New Years, and time for many of us to swear we’ll lose those holiday pounds. This holiday try to avoid the temptations, of chocolate covered cookies, and sweet treats. I can be hard. Don’t let your mother, or future mother-in-law, pressure you into eating more than you should. It’s time for a reality check, South Carolina women love to cook, especially around the holidays. Just remember you have to fit into your wedding dress. Many mothers will try the “but I made it just for you line”…don’t let the gilt trip work on you. Four servings of Christmas dinner, and forty trips to the cookie jar may stop your fiancé’s mother from nagging you, but it will not help you be a fit bride.


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